There are a lot of things you can do to successfully stop your hair from thinning. The important thing to keep in mind is that timing is everything when it comes to preventing baldness. The sooner you take action, the more likely you are to have good results. One of the fastest ways to get started is to use natural hair loss cures. This involves the use of natural remedies and simple lifestyle changes.
Increase Blood Flow to Your Scalp
A lack of blood flow to the head can cause the hair to start thinning. The blood carries minerals and vitamins to the roots to nourish the strands. If the blood flow is compromised, the strands will not receive adequate nutrition and the hair can start to fall out in clumps.
This is why a scalp massage is one of the most important hair loss cures. This is a simple and effective way to stimulate the flow of blood to the scalp. Also, massaging your scalp will get rid of excess dirt and debris which can clog the follicles and block out the nutrients.
Regular exercise and other forms of physical activity will improve circulation and the flow of blood throughout your entire body including your head. Activities such as jogging, biking, and swimming are good ways to stimulate a healthy blood flow.
Prevent Dryness
A dry scalp which has flaking and dandruff can cause you to lose hair. You can prevent this by applying olive oil to your hair and scalp. Olive oil is one of the most natural hair loss cures. It penetrates deep into the scalp to lift dirt and bacteria which can accumulate over time and clog the follicles. It also penetrates the strands and makes them stronger by providing them with protein and moisturizing them.
Herbal Hair Loss Cures
Green tea and nettle root extract are effective hair loss cures because they block the production of the hormone which causes male and female pattern baldness.
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